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Thursday, April 8, 2010

Sloppy Turkey Joes


We had some friends visit us today and I needed to make something that was agreeable with everyone. I have discovered using ground turkey plus a little beef soup base makes it taste very meaty but keeps it healthier.

1 lb. ground turkey
1/2 small onion
1/2 c. ketchup
2 t. mustard
1 t. worcestershire sauce
1 T. sugar
2 T. barbecue sauce
1 T. vinegar
1/4 c. water
1 T. beef soup/broth base
salt
pepper
paprika

1. Brown ground turkey with diced onion. Season with salt and pepper. Drain, if needed.

2. Once meat is done, add the remaining ingredients and mix well to combine. Season with salt, pepper, and paprika.

3. Add more mustard or vinegar, if you like it tangier. Add more sugar or ketchup, if you like it sweeter.

4. Serve on whole grain buns with sliced cheese and pickles. Serves 4-6.

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